Tag Archives: Diet (nutrition)

December 13

The Amazingly Fit Fitness Guru

For many years, Patricia Moreno’s fans did not know that behind her successful TV fitness career, she had a secret. A really big secret.

January 11

The Dangerously Dexterous Dancer

For the last three years I have watched Dakotah teach women how to dance like crazy: how to get their hips down and dirty, make their boobs wave, and pull out their inner cowgirl. Her ZUMBA classes are spirited, just like her. I have also watched Dakatoh’s body, marveling at both its shape—which is a masterpiece of strong […]